500
The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.
225 cal
It depends on such things as your body weight, your degree of fitness, and what you are walking on - soft ground, hard ground, flat ground or incline.
The exact amount of calories you will burn walking 10,000 steps will vary depending on a number of factors, these would be: -Your weight 230 -Height -Age -The terrain you are walking on. (flat, hills,etc) -Your walking stride -Your pace But, the average calories burned is between 300-400 calories.
The number of calories burned by this activities is dependent on your own weight and how quickly you are climbing. You can calculate the number of calories you burn using this formula: MET x 3.5 x weight in kilograms ÷ 200 x duration in minutes. The MET value for walking up stairs while carrying something is 9, while the value for running upstairs is 15.
2Another Q&A on this site says:Calories burned walking down 24 flights of stairs? 240That answer means 10 cal walking down 1 flight, which is 5 times this one. And both assume that we know how many steps and/or feet in a "flight", which is by no means standard!
20 STAIR steps (up OR down) will burn ONE calorie.
If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.
5000 Steps means that you have to have walked 5000 steps that day, not total
No, it can burn. One reason I know this is I saw the marble steps in Rome that were burned when Rome burned during Nero's. rein.
1.800 steps walking.