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How much weight do you lose if you cut down 500 calories every day?
Wiki User
∙ 13y ago
1 pound a week
Wiki User
∙ 13y ago
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If you walk every morning can you lose weight?
Not necessarily. To lose weight you must use, or burn, more calories than you take in.
Can you gain weight with ensure plus?
if you use it as a meal replacement you will lose weight but if you drink it with every meal you will gain weight it's all about calories in - calories out get it !
If you lose 1000 calories a day for a week how much weight will you lose?
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
Will you lose weight if you eat 500 calories a day but burn 2000 calories?
if you do that, you will die. your body needs aleast 1200 calories a day in order to keep your matabolism up. if you eat less then that your matabolism will slow down and you will gain weight. there are tons of websites that you can enter your weight and your goal weight into and it will tell you how many calories you should eat a day and how many you should try to lose.
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
Can you eat 500 calories per day and lose 6 pounds in 2 weeks?
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
Can you lose weight by using your brain?
I don't dont believe you lose weight for thinking, no. But even if you layed down all day and never moved you will burn calories by metabolic processes.
Do you need to burn all your calories to lose weight?
Your body needs calories to survive. To lose weight, cut your daily intake of calories by 500 and exercise for an hour 5-6 days a week. Ingesting more calories will not help you lose weight.
Why people reduce calories?
To lose weight.
Is it possible to lose weight without being on a diet?
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
How much much weight do you lose doing push ups?
You burn 21 calories every 10 push-ups.
