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Can you eat 3 cups of raw veggies mixed and still lose weight?
depends on type of veggies, beans yes, potatoes no
How many calories can you eat and not gain or lose weight?
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories do you have to eat to lose weight fast?
about 1000 to 1200 a day
How many calories should a 14 year old girl aiming to lose weight eat?
You're 14!!! stop trying to lose weight.
What happens if you eat too many or too few carloies?
Too many and you can gain weight. Too few and you can lose weight.
If you are 26 and weight 130 pounds and you are 5'1 how many calories should you eat to lose weight?
350000 a week
How many meals to lose weight?
Usually they will recommend about 6 smaller meals. The more often you eat the higher your metabolism so you can lose weight easier.
Can you not eat to lose weight?
Yes
Im trying to lose weight and I recently heard to avoid white potatoes. So can I eat red potatoes?
eat candy and chocolate. dont be silly...potatoes new boiled 100g. have 18g of carbohydrate old boiled, no skin 100g, 20g of carbohydrate red potatoes boiled 100g, 16g of carbohydrate Baked potato with skin about 60 g of carbohydrate
If you burn 3 times as many calories as you eat in a day will you lose weight?
Yes!
How many calories does a 250 lb man need to eat to lose weight?
1800
