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probably 1 every two days,if you exercise too.

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Q: How much weight can i lose eating 1000 calories a day?
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How much weight can you lose in 20 days eating 1000 calories a day?

About 40 pounds but i wouldnt recommend eating 1000 calories it damages your organs in leads into death.


How much weight can I loose eating 100 calories a day?

This is extremely dangerous. Please strive to eat at least 1000 calories a day. You will lose weight that way with proper exercise and plenty of water.


Why wont you lose weight if you eat less than 1000 calories?

You will eventually lose weight on a 1000 calorie diet. On such a low calorie intake, the body starts eating away at muscle for nutrients. This is not good. Consult a registered dietician.


How much weight are you losing if you burn 14000 calories a week?

If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.


Which is not a effective way to lose weight?

eating food with higher calories


How much weight daily can you lose eating 1000 calories a day?

This question does not make sense. It all depends on how many calories you are easting now. For ever 3,500 calories less you eat, you will loss a pound


Can you lose weight while eating carbs from fruits and vegetables?

Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.


Will eating only 1200 calories a day help you lose weight?

Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.


How many calories do you have to eat to lose weight fast?

about 1000 to 1200 a day


Does eating cake in the morning help lose weight?

No cake has sugar and lots of calories of coarse it doesn't help you lose weight


Can you lose weight only eating the hamburger not the bun?

Yes, you will lose a bit of calories and fat from not eating the bun as it is all carbs and fat


If you lose 1000 calories a day for a week how much weight will you lose?

2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.