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When you lose weight does it have to be eat less calories or can it be less carbs?
it can be both..^^
Do you lose weight burning calories?
Yes. As long as you eat less than you burn, you will lose weight!
What should you do to lose the weight?
Less calories in, more exercise out.
How many calories do you have to eat to lose weight fast?
about 1000 to 1200 a day
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
What will lose more weight less calories less carbs or less fat?
less fat
How much weight daily can you lose eating 1000 calories a day?
This question does not make sense. It all depends on how many calories you are easting now. For ever 3,500 calories less you eat, you will loss a pound
If you lose 1000 calories a day for a week how much weight will you lose?
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
How do you lose weight with very little effort?
Eat less calories
How can you lose weight in a simple way?
You have to eat less calories then you burn, so most people have to eat 3000 calories a day and the recommended calories to eat if you want to lose weight is 2500.
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
How do you lose weight and train for parkour?
Take in less calories than you burn, to lose weight, and you train for parkour by just doing it.
