if your 178 pounds how much water should you drink to loss weight?
Everyone regardless of weight should drink around 8 cups of water a day or more depending on how active you are.
twenty ounces per 18 pounds of current body weight
5 cups
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
The formula for figuring out how much water a person should drink is your body weight divided by two. So a person weighing 204 pounds needs to drink at least 102 ounces of water a day to stay hydrated.
Drink as much as you want boy.
The basic rule with water consumption is drink half your body weight in ounces.For example:A person that weighs 200 pounds should drink 100 ounces of water a day.A person that weighs 150 pounds should drink 75 ounces of water a day.This rule does not take in to account diet and exercise.
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Half your body weight in Ounces of water per day. So, 190 lbs person should drink 95oz of filtered water.
a gallon of water is 8.35 pounds
If you want to lose your weight then drink atleast 14 glass of water each day.