If you want to lose your weight then drink atleast 14 glass of water each day.
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∙ 2014-05-22 09:40:08if your 178 pounds how much water should you drink to loss weight?
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
around 5% of your body weight
Drinking water will not help you lose weight. Unless of course you drink til you're so bloated you can't actually eat.
Half your body weight in Ounces of water per day. So, 190 lbs person should drink 95oz of filtered water.
if your 178 pounds how much water should you drink to loss weight?
For the best results how much water should a 250lb man drink daily to lose weight?
Weight doesn't matter - adults should drink 8-10 glasses of water a day.
__NO! Drinking that much water would kill you.You should drink 8-10 glasses of water each day.
2.5 litres
You are supposed to drink at least 8 glasses of water. However, you should really drink 1/2 your body weight in ounces. For example: if you weight 100 lbs you should drink 50 ounces. Too much water can be harmful so watch how much water you are drinking and you will be fine.
you should drink half your body weight in fluid oz.
Ideally you should drink 30mls of water per KG of weight.
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
about 6
3 Liters or 12 glasses everyday.
As much as you can! The more the better