if your 178 pounds how much water should you drink to loss weight?
Weight doesn't matter - adults should drink 8-10 glasses of water a day.
2.5 litres
you should drink half your body weight in fluid oz.
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
Everyone regardless of weight should drink around 8 cups of water a day or more depending on how active you are.
As much as you can! The more the better
around 5% of your body weight
You should drink eight glasses of water a day. But drink more depending on weight or if you work out more. Their are various websites on line to help determine how much water you should drink if you work out more.
The formula for figuring out how much water a person should drink is your body weight divided by two. So a person weighing 204 pounds needs to drink at least 102 ounces of water a day to stay hydrated.
Drinking water will not help you lose weight. Unless of course you drink til you're so bloated you can't actually eat.
It really depends how much water you drink.