The formula for figuring out how much water a person should drink is your body weight divided by two. So a person weighing 204 pounds needs to drink at least 102 ounces of water a day to stay hydrated.
Everyone regardless of weight should drink around 8 cups of water a day or more depending on how active you are.
if your 178 pounds how much water should you drink to loss weight?
Weight doesn't matter - adults should drink 8-10 glasses of water a day.
A person weighing 215 lbs should aim to drink about 100 ounces or 12.5 glasses of water per day. Staying hydrated is important for overall health and proper bodily functions. Adjustments may need to be made based on individual factors like activity level, climate, and overall health.
If you want to lose your weight then drink atleast 14 glass of water each day.
up to 8 pints a day, that is the recommended amount you should drink.
it should say on the can, it should have a number usually near the bottom.
you should drink half your body weight in fluid oz.
Yes
A general guideline is to drink half your body weight in ounces of water per day. For someone who weighs 143 lbs, they should aim to drink around 71.5 ounces of water each day.
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.