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The basic rule with water consumption is drink half your body weight in ounces.

For example:

  • A person that weighs 200 pounds should drink 100 ounces of water a day.
  • A person that weighs 150 pounds should drink 75 ounces of water a day.
  • This rule does not take in to account diet and exercise.
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11y ago
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Anonymous

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3y ago

100

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Kendra Robison

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3y ago
thank u

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Anonymous

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120

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Kendra Robison

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uhhhhhhhhhhhhhhhhhhhh 20 off but thank u

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Anonymous

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3y ago

100 oz

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Kendra Robison

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3y ago
thank u

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Q: If you weigh 200 pounds how much water should you drink daily?
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