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# How much calories should a 13 year old girl eat daily?

Updated: 9/27/2023

Wiki User

13y ago

It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day.

Wiki User

13y ago

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Q: How much calories should a 13 year old girl eat daily?
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### How many calories should a 14-year-old girl consume daily if she is 5 feet 3 inch?

She should take about 1400 calories depending how much she excersises

### How many calories should an 11 year old girl eat a day?

An 11-year-old girl who leads a sedentary life is advised to consume approximately 1,600 calories per day. A much more active 11-year-old girl should consume 2,200 calories daily. An inactive boy of the same age should consume about 1,800 calories per day, while an active 11-year-old boy should consume 2,600 calories per day.

### How much calories shpuld be taken daily?

an average human should have around 2000.

### Will a 12 year old girl get over weight if she eats 2300 calories in a day?

Here, you would have to consider her height, weight and daily activities. A person could need from 1000-2500 calories a day. The 2000 kcal daily caloric need for women is merely a guideline. Say, a short, thin girl who doesn't do much exercise daily might only need 1200 calories whereas a muscular, tall girl who exercise a lot daily could need 2000+ calories intake per day. Try this link to see the amount of calories one would need daily to sustain a healthy living. http://www.freedieting.com/tools/calorie_calculator.htm

### Daily calories for a 13 year old girl?

2100-2200 Calories is what you need every day. Don't worry about calories so much at this age, eat eat eat to grow grow grow!

### How much calories should a sixteen year be burning daily?

There is no exact number but they should be consuming at least 1500 calories a day. Everyone has a different metabolism so they will burn more calories or eat more and be skinnier.

### How much calories should girl that weights 122 eat?

It depends on age, but about 1800-2000.

### When I am 5'2 and weigh 133 lbs how man calories do i need daily?

im 5 3 weigh 180 how much calories should i eat to loose weight

### How many calories should a 26 year old female who is 100 pounds overweight eat a day?

Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.

### How much should you eat when you work out every day?

depends how old you are. But you should be consuming an extra 300-400 calories a day to the amount you should be because you are burning alot of calories off. But remember it does depend- how old you are, how long you work out for and how much you eat on a daily basis anyway:)

### How much should you feed 2 months old girl?

atleast six glasses of milk daily