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An 11-year-old girl who leads a sedentary life is advised to consume approximately 1,600 calories per day. A much more active 11-year-old girl should consume 2,200 calories daily.
An inactive boy of the same age should consume about 1,800 calories per day, while an active 11-year-old boy should consume 2,600 calories per day.
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∙ 11y ago
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How many calories should an 11 year old girl have in one day?
A 11 year old girl should have 3,880 calories a day.
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should a ten year old girl have a day?
1500 calories
How many calories should a 6-year-old girl have?
about 1000 - 1100 calories
How many calories should a 5'4 12 year old girl?
About 1,300 calories a day.
How many calories should a 5 year old girl have?
As we are all different, there is no perfect answer to this. Most 5 year old are however very active and need more. Some are on the other hand less active and need less. As a guideline approx 1.400-1.600 kilo-calories per day for a moderately active child. One should not monitor ones child's calorie intake unless there are some weight issues related. being underweight or overweight is a factor to consider. Eating-habits as in what one eat is worth gold. Teach your child healthy habits of food, and weight-problems as in to much weight will most likely go away as child is growing. To only give a child fried chips because that is all he/she want to eat is a terrible reason for carrying on giving your child this food. Serve your child proper ordinary food and when he/she is hungry enough, he/she will eat and most likely enjoy eating. It can be a battle to turn ones child into eating healthier food but for the sake of the child it is worth it in the end.
How many calories should a ten year old girl eat a day?
About 1,000 calories a day.
How many calories should a 5'1 15 year old girl eat?
About 1882 calories a day
