Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
about 2000 calories each
40
Depends on how tall you are and how active you are. It differs for everyone.
500
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The average 12 year old should eat about 2-5 servings of fruit and vegetables each day. I hope this helped :)
About 1,400 caloires, with moderate exercise and healthy choices.
Too many.
French fries are considered a vegetable by many. They are far from the healthiest choice of vegetable to consume.
5 serves of veg, and 2 serves of fruit.
The American Heart Association recommends the average adult eat 4-5 servings each of fruits and vegetables daily. Of course, you should eat a variety and include dark green leafy vegetables.