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depending how low and fast you go but 900 squats using 10 pound weights your loseings about 700 calories
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∙ 12y ago
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How many calories do you burn from squats?
I have been training heavily for a while, and would think logically that doing sqauts, wide squats and lunges for 15 mins would burn around 100 calories. I am able to do about 45 squats per minute, so that would mean you would have to do around 700 squats in order to burn 100 calories. Hope this helps.
How many calories do you lose doing air squats?
Doing squats burns calories at a rate of about 100 per 10 repetitions. This figure varies depending on how much you weigh.
Does 40 jumping jacks 30 crunches 20 squats and 10 pushups burn 100 calories?
No it burns more
How many calories do you burn just by smiling?
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
How many of your calories that you take in should you burn?
at-least 100-150 calories.
How many calories do you burn in football per hour?
you burn 300
How many calories does running 1.5 miles burn?
100
How many calories does a 100 pound person burn when swimming breststroke for an hour?
150 Calories.
How many calories do 100 squat thrusts burn?
You burn up to 400 calories an hour, if you manage to get your heart over 110 beats a minute you burn can burn 10 calories a minute on the other hand.
On the ab lounge how many do you have to do to burn 100 calories?
500 reps
How many situps are required to burn 1000 calories?
500 situps burn 100 calories so you need to do more than 2,500
How many calories can you burn if you jump for 10 minutes with stopping?
Well it should burn at least 100 to 150 calories Hope this helps! Slow - 75 calories Medium -100 calorie Fast - 150
