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If you are a five foot tall woman age sixty how many calories per day to maintain weight of 140 pounds?

A sixty-year old woman who stands at five feet tall and wants to maintain her weight of 140 pounds while engaging in moderate physical activity should take in about 1864.5 calories a day. This number should decrease with less physical activity. If said woman lives a sedentary lifestyle, for example, she should take in about 1553.75 calories.


When should you take the gre?

You should take the GRE when you have prepared adequately for the exam and feel confident in your abilities. It is also important to consider application deadlines for the programs you are interested in.


How many hours of sleep should a 60-year-old get?

A 60-year-old should aim to get 7-9 hours of sleep per night. Adequate sleep is important for overall health and well-being at this age.


How many calories needed for a 60-year-old male?

For a 60-year-old man (or an adult of any age) only guidelines can be suggested here because the calories required vary according to individual needs (such as activity level, body weight, state of health and BMI). In general, however, an average adult male requires around:2,500 per day per day.If you need to lose weight, start by eating 500 less calories per day.Bear in mind that average men need between 1,700 to 2,200 calories each day to provide enough energy. Moreover, less than 1,500 calories daily will put a serious strain on your nutritional requirements and your health. For fruit calorie and vegetable calorie charts, which you may print out if you wish to and use as a daily guides, see the page links, further down this page, listed under Related Questions.


How many hours of sleep should a 45 year old be getting?

A 45-year-old adult should aim to get 7-9 hours of sleep per night for optimal health and well-being. It's important to prioritize quality sleep to support overall physical and mental health.

Related Questions

How many calories should a thirteen year old girl take in if she is 4 ft 8?

On average, a 13 year old girl should take in 1700-2100 calories a day to remain healthy. Seeing as you are shorter, then I'm guessing you should intake the lower amount of calories.


How many calories should a 5'7 14 year old take in per day?

you should be eating around 2000 to 2500 calories a day depending on how much exercize you get. =)


How many calories should a 14-year-old girl consume daily if she is 5 feet 3 inch?

She should take about 1400 calories depending how much she excersises


How many calories should a 59 year old woman of 170 lbs take in to lose weight?

You should not eat anything........


How many calories should a 12.5 year old eat?

1800 calories :)


How many calories should a 12 year old girl whose exercise level is not the best should consume one day?

The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.


How much calories should a 82 pound 5'3 14 year old girl take in a day?

omg; are u serious? your 82lbs; quit worryin and take in as many calories as you want.


How many calories should an nine year old eat?

A 9 year old should eat 1,000 to 2,000 calories daily


How many calories should a ten year old girl have a day?

1500 calories


How many calories should a 6-year-old girl have?

about 1000 - 1100 calories


How many calories should a 53 year old woman eat?

2100 calories


How many calories should a 70 year old women eat in a day?

how many calories should a 70 year old woman eat per day