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It depends on several factors such as your current weight, your health, etc. It also depends on whether you want to maintain your weight, gain weight, or lose weight.
Here is a general guide to maintain weight:
- 2,000 or 2,300 if you are more physically active.
For more detailed information, see the page link, further down this page, listed under Related Questions.
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How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
How much calories should an average person consume?
1600 to 2200 calories per day, depending on physical activity. The maximum calories the average human male should consume is 1200 calories, and average female 900 calories.
If your BMR is 1569 how many calories should you consume daily?
2155 Calories
How many calories should you consume if you're18 and weigh 116?
About 1200 calories
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should males consume in a day?
2200
How many calories should teen consume?
about 300-310
Between the ages 10-15 how many calories should they consume?
about 2000 calories each
How many calories should a 23 year old woman consume?
About 2,000 calories a day.
Teenage girls should consume about how many calories each day as compared with teenage boys who should consume about 2 800 calories each day?
{| class="answers" width="100%" | width="20" valign="top" | | 2,200 calories |}
How many calories should an 11 year old girl eat a day?
An 11-year-old girl who leads a sedentary life is advised to consume approximately 1,600 calories per day. A much more active 11-year-old girl should consume 2,200 calories daily. An inactive boy of the same age should consume about 1,800 calories per day, while an active 11-year-old boy should consume 2,600 calories per day.
How many calories should 250.lb bodybuilder consume?
5000
