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If your BMR is 1569 how many calories should you consume daily?

2155 Calories


How many calories should a vegetarian consume daily?

depends how hungry you are.


How many calories should a 10-year-old girl consume daily?

A 10 year old girl should consume 1,000 calories a day!


How many calories should a five year old girl consume daily?

1500


How many calories should a slightly active woman ages 66 years old consume daily?

1000 calories


What percentage of total calories from unsaturated fat should you consume daily?

I can't give you a specific number. The American Heart Association recommends no more than 7% of calories should come from saturated fat, so I'd guesstimate around 13-23% of your calories should be from unsaturated fat. It depends on the total percentage of fat in your diet.


What percentage of daily nutritional needs should a person consume at breakfast?

25%


How many daily calories should a 100 lbs 5' 5 20-year-old consume?

About 1,800 calories a day.


How many calories should a 11-year-old girl consume daily if she is 5 feet 2 inch?

2000 calories


How much trans fat should a 13 year old consume per day?

In calories roughly 2000 per day so try and see what percentage of your daily guideline it is


How many calories should a 13-year-old girl consume daily if she is 5 foot and weighs 121 pounds?

1200 calories


What percentage of your daily calories should come from protein for optimal health and nutrition?

For optimal health and nutrition, it is recommended that about 10-35 of your daily calories should come from protein.