i seen on a show that you should eat 10 calories per pound so about 1050 a day
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
Aout 1,600 to 1,800 calories a day, on average.
Between 1000 and 1500 calories a day
about 1500 calories a day without exercise, if you do any exercise you can increase by how many calories you have burned
That is about 538 calories burned there.
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
It takes 3500 calories to lose a pound
A 150 pound woman on average will burn 400+ calories per hour on average.
1700
3500 calories in a pound
2000