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How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
How many calories does a 160lb woman need to maintain that weight?
depends on her height
How many calories does a 32 year old woman need daily?
Body weight times 10 in calories in order to maintain current weight.
How many calories per day to lose weight for 118 lb woman?
It depends partially on your BMI, however, a rough estimation (assuming you mean 'How many calories a day should a 118 pound woman eat per day to lose weight) would be about 1200 calories a day, assuming no exercise is taking place.
How many calories for a 200 pound fifty year old woman need to lose 3 pounds a week?
3500 calories equal 1lb of fat. So a reasonable weight loss is to cut out 500 calories a day and lose an average of 4lbs per month. To answer the question as is, she needs to cut out 1500 calories a day. That's the basics. Of course you can sit down and figure out Basic Metabolic Rate and how many calories it takes to maintain that 200 lb weight each day, then cut out calories from there. There is a formula out there for that.
Weight 135 and height 5'9 what would be the caloric intake?
The answer to this one is variable depending on various factors like how old you are and how active you are and whether you want to maintain or lose weight. For example a 50-year old woman who wants to maintain a weight of 135 pounds and be mildly active might require only 12 calories per pound (1,620 calories a day) whereas a 25-year old female athlete who wants to maintain the same weight might require 25 calories per pound (2,025 calories a day).However, it is possible to use a standard calculation to get pretty close to how many calories you should consume daily.The easiest way to determine your own personal calorie requirement is to use one of the online calculators available! A good one is:http://www.magnetic-diet.com/calc/daily_calorie_calculator.htmThis one is good because it gives you the caloric requirements to maintain your weight, lose weight or put on weight.It is important to remember never to drop your calorie intake below the recommended minimum. For women of around 135 lbs this would be in the region of 1,100 calories. For a 135 lb woman to lose weight a calorie range of 1200-1400 calories would be sufficient to lose 1-2 lbs a week.
How many calories should a 46 year old woman who weighs about 190 pounds eat a day?
This depends on your height and exercise routine, but you should probably have around 1800 calories to maintain your weight or 1500 to begin losing weight.
How many calories are burned playing squash?
It depends on your weight and how hard you play. For example, for a 5' 5'' 145 pound woman it is about 650 calories per hour of hard play.
How many calories per day should a woman eat if dieting?
An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week.
How can a 219 pound woman lose weight fast?
Eat a balanced diet and exerciseregularly. Simple as that.
How many calories should a 105 pound woman have?
i seen on a show that you should eat 10 calories per pound so about 1050 a day
How many calories per pound of body weight should you eat per day?
It is first dependent on gender. For a woman it is 10-12 calories per pound of body weight dependent on physical activity. A sedentary lifestyle would only require 10 calories per pound, where as a highly active lifestyle would require 12 calories per pound of body weight. For a man, 12-14 calories per pound of body weight is required. The lifestyle variations are the same as for a woman. Consume the lower amount for a sedentary lifestyle and the higher amount for an active lifestyle. Elite athletes would need more calories due to their the high level of physical activity.
