It depends on age. 20s-40s should have about 1,800 to 2,000 calories a day. Over 40s to 50s should have about 1,600 to 1,800 calories a day. Both are assuming active exercise and a healthy lifestyle with a good diet.
1,800 calories.
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
0 calories
About 2,000 calories, with moderate exercise and healthy choices.
Women should have 2000 Men should have 2500
52.4kg = 115lb 8.36oz
About 2,000 calories, with moderate exercise and healthy choices.
how many calories should a 70 year old woman eat per day
around1000
A sedentary women needs about 1,600 calories.
around 1800
You should probably eat around 1500 calories. For women, we are supposed to consume 2000-2500 calories a day.