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How many calories should you eat per day to lose weight if you're 5'2 and 310lbs?
Wiki User
∙ 11y ago
You should probably eat around 1500 calories. For women, we are supposed to consume 2000-2500 calories a day.
Wiki User
∙ 11y ago
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If the average human needs 2000 through calories to stay healthy how many calories should you burn per day?
It depends on if youre trying to lose weight, gain weight ,or stay the same. For example, if you're intaking 2000 calories a day, you should expend 2000 calories a day to stay that weight.
Is a 14 year old teenager supposed to weigh 137 pounds?
no, the reason for this is because, there is no specific number that can be fgiven. youre ideal weight should based on youre height, weight, age, and stat of puberty
How many calories should a ten year old girl eat in a day to stay skinny and healthy?
you shouldn't worry about staying skinny as long as youre healthy. you should have about 1200-1400
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Your weight . . . the weight of anything on Luna, our moon, is a sixth of its weight on Earth.
What part of youre body bears your body's weight?
Your feet
If youre quoting what a person said in a letter that youre typing what type of punctuation should you include?
if youre quoting what a person said in a letter that youre typing what type of punctuation should you include? my answer :double quotes
What are some quick ways to lose weight or at least appear to have lost weight?
the most important part about losing weight is to keep youre self healthy. just eat your fruit and veg drink at least 2 litres of water aday and allow youre self to have the ocasional treat but dont go over the top. you have to be determand to lose weight you can only do it for youre self .
Are there Weight cheats for oblivion?
if youre asking if you can make your guy fat, no.
1976 Chevy transfer case is it 90 weight or atf?
Youre truck or blazer shold have new process 203 transfer case in which case you should youse youre manuals recommended gear oil most likely 90 wt
What is the regular weight of a middle school girl?
if yore 11 years: 70 to 85, if youre 12: 80 to 100, if youre 13: 90 to 110, if youre 14: 100 to 130
You eat 1036 calories and burn 150 cals will i lose weight?
That depends on several factors including your age, sex, and weight. But usually women need at least 1200 calories and men need at least 1500 calories per day just for survival. If your body doesn't get that it will go into starvation mode and YOU WILL NOT LOSE WEIGHT! If you do you would be losing it in valuable muscle tissue and organ weight. Eventually your organs would begin to shut down. To lose weight you should find your Basal Metabolic Rate (BMR) to learn how many calories you are burning each day without exercise, count the calories you eat each day, and exercise to lose enough calories to bring you to whatever your minimum is. Example: if youre BMR is 1800 you can eat 1800 calories per day to maintain your current weight. If you want to lose all you have to do is eat less than 1800 calories. 3500 calories equals 1 pound so you could safely eat 1300 calories per day and to lose 1 pound per week. Or, if you would prefer to eat more you could eat 1450 calories, burn 150 and you still "net" out to 1300 per day. You could even burn 250 calories to get to 1200. That's 4200 calories or 1.2 pounds per week. Just be sure to leave you body the minimum it needs to function on! And make sure you are selecting healthy foods with lots of nutrients and vitamins to keep you healthy!
How many pieces in 1kilo?
A kilo stands for Kilogram if youre cooking which is weight
