It depends on your weight, you degree of fitness, and how much effort you put into it.
An average person jumping rope might burn 11 calories per minute but the higher and faster you jump it can reach the limit to about 20 calories per minute but it depends on your weight and fitness.
Depends on how hard you go at it, and for how long you can keep it up.
Chat with our AI personalities
About 400-500..depends on weight and how fast youre doing them..the higher your heart rate is going the quicker you burn calories..
To burn off one calorie a person must do 2 jumping jacks. Therefore, to burn off 2,000 calories a person must do 4,000 jumping jacks.