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It depends on your weight, you degree of fitness, and how much effort you put into it.

An average person jumping rope might burn 11 calories per minute but the higher and faster you jump it can reach the limit to about 20 calories per minute but it depends on your weight and fitness.
Depends on how hard you go at it, and for how long you can keep it up.

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9y ago
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14y ago

About 400-500..depends on weight and how fast youre doing them..the higher your heart rate is going the quicker you burn calories..

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9y ago

To burn off one calorie a person must do 2 jumping jacks. Therefore, to burn off 2,000 calories a person must do 4,000 jumping jacks.

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13y ago

aproximatly 40

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11y ago

a long time.

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Q: How long does it take to burn 1000 calories in the gym?
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How long would it take to burn 3200 calories?

You can do 1000 jumping jacks or run 3 hours


How long does it take to burn off 3000 calories?

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