Men should take in 2,700 calories per day. Women should take in 2,000 calories.
0 calories
About 2,000 calories, with moderate exercise and healthy choices.
Women should have 2000 Men should have 2500
About 2,000 calories, with moderate exercise and healthy choices.
how many calories should a 70 year old woman eat per day
around1000
A sedentary women needs about 1,600 calories.
around 1800
You should probably eat around 1500 calories. For women, we are supposed to consume 2000-2500 calories a day.
Females are generally done growing by 18 so they don't need as many calories. An 18 year old female should consume 1200-1800 calories daily.
1,200 to 1,600 calories, with healthy choices and exercise.