Go to the website below and enter weight, height, and age, and it tell you how much of what food groups you should eat. and you daily calorie intake. http://mypyramid.gov/mypyramid/index.aspx Go to the website below and enter weight, height, and age, and it tell you how much of what food groups you should eat. and you daily calorie intake. http://mypyramid.gov/mypyramid/index.aspx
5000 calories
About 1,800 to 2,000 calories daily.
2500
How many calories should a 63 old man intake daily
Eat as many calories as normal, just try to do more exercise regularly. You should buy some home gym equipment if you think you intake too much.
It wont matter so much how many calories you are taking in as much as it does for what your doing to even out the intake you put into your body. 1200 calories a day is a normal intake,but look into the fat calories, the sugar and salt intake, and corn syrup, these make the calories bad for your body.
500 calories is all you need. But the total no. of calories each person can in take in a day, depends on his height and age which you can easily find out on any website.
how many calories should a six year old intake per day?
You can't lose weight by guessing. You will need to know how many calories you need per day by the amount of exercise you do. The average person burns 2000 calories per day. In order to maintain homeostasis within the body, your intake of calories should match how many calories you burn.
You should lose about 50 calories in a day if your calorie intake is 1200.
Every week a person should take in 14,000 calories.
About 1,400 calories.