5000 calories
I am 5'6 and weigh 134 and I eat about 1400 to 1500 calories a day and I stay thin.
The average calorie intake for a woman is 1200 and 1800 for men.
2500
How many calories should a 63 old man intake daily
2100 calories
Eat as many calories as normal, just try to do more exercise regularly. You should buy some home gym equipment if you think you intake too much.
1200 calories
around 1206.84 calories.
About 2,000 calories a day.
It wont matter so much how many calories you are taking in as much as it does for what your doing to even out the intake you put into your body. 1200 calories a day is a normal intake,but look into the fat calories, the sugar and salt intake, and corn syrup, these make the calories bad for your body.
how many calories should a six year old intake per day?