1,600 calories for a woman, 2,000 calories for a man.
2400
About 1,600 calories for a woman, and about 1,800 calories for a man.
NoT tOo MaNy & NoT tOo LiTtLe...
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
3
2000
2000
3000
2600 calories per day
The amount of calories a 43 year old man should have will depend on how active he is. For a sedentary lifestyle 2,200 calories per day, for a moderately active lifestyle, 2,600 calories and for an active lifestyle 2,800 calories is recommended.
1750