i would say about 200 calories.
nearly 400 calories during a 1 hour session
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
50 calories
Dancing for 20 minutes at a moderate pace burns about 100 calories.
On average, a Zumba Cardio Party session can burn around 500 to 1000 calories per hour, depending on factors like intensity and individual body composition.
150 calories.
You will burn around 600 to 700 calories, depending on the intesity
50 calories
i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups
You will burn 500 calories for ten minutes of speed dancing!
Depends what you're doing