Dancing for 20 minutes at a moderate pace burns about 100 calories.
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall
i believe it is about 2 calories a min
3.5 to 7 calories.
Most people will burn close to 250 calories during a 30 minute class. The exact amount will depend upon your weight and how hard you are exercising.
For a 98 minute workout of tae-bo the calories burned should be about 1390-1400.
Less than 22
112 calories burned per 60 mins
Calories burned per pound per minute would be .096
3.5 to 7 calories
about 550 per minute
It varies; it depends on such factors as what you are doing and your weight.
About 6.3 calories/min.