i would say about 200 calories.
300 to 600 calories depending on your weight
nearly 400 calories during a 1 hour session
Zumba is a cardio exercise so it helps to burn calories.
Depends what you're doing
You can burn 500 calories doing a treadmill workout for forty one minutes (see 'Related Link' below). You can then burn over 400 doing boxing on the wii for an hour.
Absolutely! you'll burn about 800 calories - 1000 calories a day with that!
You can burn up to 800 calories or more on doing Zumba that's only if you do Zumba at least for 1 hour or soIt depends on the intensity of the class and of course, how hard you work out...but the average calorie burn is from 400-900 calories per one hour class.According to my Zumba instructor - between 500 and 1200 depending on how hard it is for you (the more you do it and the easier it gets, the less you burn). Also - if you are using the toning sticks - calories burned are between 750 and 1500 - again, depending on how hard it is for you.
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
The amount of calories you will burn doing jump jacks varies based on your size and the intensity at which you are jumping. An average 150 pound person jumping 60 minutes will burn 306 calories.
The number of calories burned during any exercise depends on the size of the person exercising. For this example, the weight of the person is 150 lbs. Twenty-five minutes of general dancing will burn 128 calories. 25 minutes of fast ballroom dancing will burn 156 calories. 25 minutes of aerobic or ballet dancing will burn 136 calories.
A good dance can burn 5-6 calories in a minute; according to these levels we can burn 75-90 calories by doing 15 minutes of dance.