It depends on the brand and how thick the slices are. However, it is approximately 29-35 calories per ounce, or 28g, of sliced deli turkey depending on the brand.
Calories in 1 oz of turkey breastThere are:approx 38 calories in 1 oz or 28g of roast turkey breast with the skin removed before eatingapprox 53 calories in 1 oz of roast turkey breast including the skinapprox 67 calories in 1 oz of lean (skin removed) ground/minced cooked turkey breast .
3 oz of turkey should be around 100 calories and the bread could be anywhere from 40 to 150. so i guess that sandwich could be 180-400
Calories in 8 ounces of turkey breastTurkey can be cooked with the skin intact and then removed before eating (or not removed). These examples are for roasted turkey both with and without the skin.There are:approx 304 calories in 8 ounce of roast turkey breast with the skin removed before eatingapprox 424 calories in 8 ounce of roast turkey breast including the skin
about 30 to 35.
Calories in 3 oz of turkey breastThere are:approx 159 calories in 3 oz of cooked turkey breast including the skinapprox 114 calories in 3 oz of cooked turkey breast with the skin removed before eatingFor the calories in vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Calories in 8 oz of turkey breastThere are:approx 304 calories in 8 oz of roast turkey breast with the skin removed before eatingapprox 424 calories in 8 oz of roast turkey breast including the skinapprox 536 calories in 8 oz of (skin removed) ground/minced cooked turkey breastapprox 240 calories 8 oz of raw white turkey meat with the skin removedFor the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Calories in 2 oz of turkey breastThere are:approx 76 calories in 2 oz of roast turkey breast with the skin removed before eatingapprox 106 calories in 2 oz of roast turkey breast including the skinapprox 134 calories in 2 oz of (skin removed) ground/minced cooked turkey breastapprox 60 calories 2 oz of raw white turkey meat with the skin removed.For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions
Calories in 4 oz of turkey breastThere are:approx 152 calories in 4 oz of roast turkey breast with the skin removed before eatingapprox 212 calories in 4 oz of roast turkey breast including the skinapprox 268 calories in 4 oz of (skin removed) ground/minced cooked turkey breastapprox 120 calories 4 oz of raw white turkey meat with the skin removedFor the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Calories in turkey breastTurkey can be cooked with the skin intact and then removed before eating or not. Here are examples for both options. There are:38 calories in 1 oz or 28g of roast turkey breast, skin removed before eating53 calories in 1 oz or 28g of roast turkey breast including the skin67 calories in 1 oz or 28g of (skin removed) ground/minced cooked turkey breast196 calories in 1 cup (4.9 oz or 140g ) of chopped/diced roasted breast , skin removed30 calories in each 1 oz or 28g of raw white turkey, skin removedFor the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Calories in 1 pound of turkey breastTurkey can be cooked with the skin on and then removed before eating or not. Here are examples for both options.There are:approx 608 calories in 1 pound of roast turkey breast, no skinapprox 848 calories in 1 pound of roast turkey breast including the skinapprox 1072 calories in 1 pound of (skin and fat removed) ground/minced cooked turkey breastapprox 480 calories in pound of raw white turkey meat, no skin.For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Calories in 3 ounces of turkey breastThere are:approx 114 calories in 3 oz of roast turkey breast with the skin removed before eatingapprox 159 calories in 3 oz of roast turkey breast including the skin.For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.