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Turkey can be cooked with the skin on and then removed before eating or not. Here are examples for both options.
There are:
- approx 608 calories in 1 pound of roast turkey breast, no skin
- approx 848 calories in 1 pound of roast turkey breast including the skin
- approx 1072 calories in 1 pound of (skin and fat removed) ground/minced cooked turkey breast
- approx 480 calories in pound of raw white turkey meat, no skin.
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
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How many calories in 1 oz turkey breast?
Calories in 1 oz of turkey breastThere are:approx 38 calories in 1 oz or 28g of roast turkey breast with the skin removed before eatingapprox 53 calories in 1 oz of roast turkey breast including the skinapprox 67 calories in 1 oz of lean (skin removed) ground/minced cooked turkey breast .
How many calories in 3 oz of thin sliced turkey breast?
In home roasted turkey there are:approx 159 calories in 3 oz of thin sliced turkey breast including the skin.approx 114 calories in 3 oz of thin sliced turkey breast with the skin removed before eating.
How many calories in 8 ounces of turkey breast?
Calories in 8 ounces of turkey breastTurkey can be cooked with the skin intact and then removed before eating (or not removed). These examples are for roasted turkey both with and without the skin.There are:approx 304 calories in 8 ounce of roast turkey breast with the skin removed before eatingapprox 424 calories in 8 ounce of roast turkey breast including the skin
How many servings in 6 pound bone in turkey breast?
There are approximately 6 serving of turkey in a 6 pound bone in turkey. The turkey should feed about 6 adults.
How many calories in 2 pounds of turkey?
Calories in a pound of turkeyThere are:approx 608 calories in one pound of cooked turkey breast, skin removed before eatingapprox 848 calories in one pound of cooked turkey breast including the skinapprox 832 calories in one pound of cooked turkey dark meat, skin removed before eatingapprox 992 calories in one pound of cooked turkey dark meat including the skinapprox 480 calories in one pound of raw white turkey meat, skin removedapprox 560 calories in one pound of raw dark turkey meat with the skin removedFor the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
How many people will a 9 pound turkey breast feed?
A 6.5 pound turkey will feed 6 adults. The rule with turkey, is there should be 1 lb. of turkey for every adult.
How many Calories are in one ounce of deli turkey breast slice?
about 30 to 35.
How many calories are in 1 pound of boneless skinless chicken breast?
There are about 736 calories in a 1 lb serving of boneless, cooked, skinless chicken breast.
How many calories in 3 oz of turkey breast?
Calories in 3 oz of turkey breastThere are:approx 159 calories in 3 oz of cooked turkey breast including the skinapprox 114 calories in 3 oz of cooked turkey breast with the skin removed before eatingFor the calories in vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
How many pounds of turkey breast meat in a full 20 pound turkey?
It is said that about 40% is edible. This does include the crispy skin.
How many pounds of Turkey do you need to feed 11 adults?
A 7.5 pound turkey breast is not enough to feed 11 people. An 11 pound turkey would be enough to feed 11 adults.
How many calories in 8 oz of turkey breast?
Calories in 8 oz of turkey breastThere are:approx 304 calories in 8 oz of roast turkey breast with the skin removed before eatingapprox 424 calories in 8 oz of roast turkey breast including the skinapprox 536 calories in 8 oz of (skin removed) ground/minced cooked turkey breastapprox 240 calories 8 oz of raw white turkey meat with the skin removedFor the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
