2155 Calories
Miget
depends how hungry you are.
About 1,800 to 2,000 calories daily.
How many calories should a 63 old man intake daily
It does not matter what proportion of daily calories come from breakfast.
About 2,000 calories a day.
1500
A 9 year old should eat 1,000 to 2,000 calories daily
Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
There is no one answer to this question. How many calories a 72 year old woman should consume daily depends on several factors: her height, her metabolic rate, how active she is.