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About 2500 is a good amount for ahealthy Adult
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∙ 12y ago
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How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
How many calories to sustain your weight?
1500 a day for women. 2000 a day for men. for a healthy and balanced diet.
How many calories should a teen who does moderate exercise eat per day?
Assuming that they partake in moderate exercise and eat a healthy diet, about 1,500 to 2,000 calories a day.
How many calories does a 13 year old need each day?
Assuming he / she participates in exercise, lives a healthy lifestyle, and eats a healthy diet, about 1,800 caloires a day.
How many calories kj or kcal are needed per day for a healthy diet for a sixty five year old?
1500
How many calories should an average 17-year-old girl eat a day?
About 1,800 calories, assuming she partakes in moderate exercise and eats a healthy diet.
How many calories should a 33-year-old woman eat?
It can vary, but roughly 1,800 to 2,000 calories a day. This is included with a healthy lifestyle, good diet, and exercise.
How many calories per day for a healthy diet?
2500-3000 Depending on your height, weight, age, and level of daily physical exercise.
No Calories, No Energy?
On a zero calorie foods diet, you will definitely lose weight, but it is not healthy for you. The reason you will lose weight is because you are not eating foods with calories in them. You need calories in your diet so you will have energy during the day to carry out your activities. If you want to diet, eat healthy foods like fruits and vegetables, not just foods that have no calories in them.
What are ways to lose calories?
exercise,eat healthy,and base your day on 2,000/ 2,500 calorie diet
How many calories should a 15-year-old girl eat a day if she wants to go on a low calorie diet?
She should be eating about 1,600 calories a day. To still maintain a healthy level, about 1,000 to 1,200 caloires for a low-calorie diet is pretty good.
How many calories should a 26 year old 5 foot 8 inch woman eat a day?
along with a healthy balanced diet you should eat somewhere between 1500-2000 calories a day. enjoy!
