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How long for a 47 year old male to lose 20 lbs eating 1200 calories per day and running 4 miles per day four days per week?
Wiki User
∙ 9y ago
It would take a 47 year old male about 10 weeks to lose 20 pounds healthily. Even while running and eating 1200 calories per day.
Wiki User
∙ 9y ago
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Will eating only 1200 calories a day help you lose weight?
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
How much weight are you losing if you burn 14000 calories a week?
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
What can you do to lose 1200 calories per day?
Exercise and cut out some food from your diet to limit the calories you are eating.
Am 4'9 not very active at all am 21 years old how many calories should i be eating a day?
1200 calories if you are really skinnybut if fat you need to eat 900 calories
How many calories in a whopper with cheese fries and a drink?
1200 calories without cheese, small size. 1280 calories with cheese.
What to eat on a 1200 calories?
Food
How many calories is needed for a woman weighing 58kg?
1200 calories
How much weight will you use only eating 1000 calories a day?
For the average adult, eating under 1200 calories/day is considered starvation. A normal amount (taking into consideration weight and activity) should range between 1800-2200 calories/day. Initially, you may drop weight quickly eating only 1000 calories but when your body realizes that you are not giving it enough fuel it will start to hold on to everything you put in to it.
I'm 13 and eating 1200 calories a day should i eat more?
It depends on your weight level of activity and height. However the healthy amount of calories for a teen on average is about 1700-2200 so I am going to say no.
How many calories is a 15-year-old supposed to eat a day?
A fifteen year old teen should be eating at least 1400 calories but if she wants she is able to intake at minimum 1200 caliries a day. Its possible!!!!
How many calories in Goodfellas pepperoni pizza?
1200 calories per pizza
How many calories should you consume if you're18 and weigh 116?
About 1200 calories
