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How fast can you lose weight by eating 500 calories or less?
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
How much weight are you losing if you burn 14000 calories a week?
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
I'm looking to lose weight, do I need to limit the amount of calories I eat?
It depends on the type of calories you are eating, avoid processed food and things such as fast food. You should focus on eating a healthy diet and not necessarily on counting calories.
Which is not a effective way to lose weight?
eating food with higher calories
Can you lose weight while eating carbs from fruits and vegetables?
Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.
Will eating only 1200 calories a day help you lose weight?
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
Where can I learn more about a fast weight loss diet online?
The best way to learn about fast weight loss diets is through WebMD or the Mayo Clinic websites. Generally, eating healthy, exercising and reducing calories is the best way to lose weight fast.
Does eating cake in the morning help lose weight?
No cake has sugar and lots of calories of coarse it doesn't help you lose weight
Can you lose weight only eating the hamburger not the bun?
Yes, you will lose a bit of calories and fat from not eating the bun as it is all carbs and fat
How do you lose wait fast?
If you mean "weight", eat less calories and exercise.
How many calories do you have to eat to lose weight fast?
about 1000 to 1200 a day
Can eating apples help you to lose weight?
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
