There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
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∙ 14y agoEating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.
No, cats dont taste good anyway
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
It could, if you are eating it as part of a healthy diet and exercise program.
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
Try sticking to wholegrain foods and fruit and vegetable's with lean meat and fish. Drink plenty of water. If you have a slow metabolism try taking some apple cider tablets. They are completely natural and available from your health food store and will help you lose weight. They are made from apples in a more concentrated form which will help you lose weight faster then just eating apples.
No. Eating less and exercising more will help you lose weight.
No
yes
No, no, and no.
yes
No cake has sugar and lots of calories of coarse it doesn't help you lose weight
no
Celery helps your body, but you have to excercise. You can't lose weight by eating food.
no they are all carbs
Eating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.