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An antioxidant is any molecule that is stable with or without all its necessary electrons. A free radical, on the other hand, is a molecule that is unstable when it loses an electron.
The purpose of an antioxidant is to donate one of its electrons to the unstable free radicals. Once it has done that, both molecules are stable.
An unstable free radical causes damage to nearby healthy cells when it "bounces" around looking for an electron to steal. A damaged healthy cell is the cause of aging, illness and disease.
Antioxidants, therefore, are nature's solution to that problem.
What else can I help you with?
What nutrients function as antioxidants?
Vitamins C and E
What are the health benefits associated with the antioxidants found in green tea?
Antioxidants in green tea can help reduce inflammation, improve heart health, boost brain function, and lower the risk of certain cancers.
Is retinol better or antioxidants?
antioxidants
Who has more antioxidants vodka or brandy?
brandy has more antioxidants
Are antioxidants good for you?
Yes they are and another drink that is high in antioxidants is POM.
Foods high in antioxidants?
Cocoa Bean's are rich in antioxidants. about 20%of its mas.
What is non nutrient?
simply agar medium
Can antioxidants cause diarrhea?
Yes because of the high amounts of antioxidants.. Causes indegestion in some..
Is there any fruit with more antioxidants than blueberries?
Acai are suppose to have the most antioxidants.
Antioxidants fight against free radicals?
Yes. Antioxidants do fight againist free radicals.
Where you can find antioxidants?
Antioxidants can be found in many plants that we eat. Fruits and vegetables would be the best source for getting antioxidants into your system but only when they are fresh picked right from the farm.
Is antioxidants good for you?
Yes
