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An antioxidant is any molecule that is stable with or without all its necessary electrons. A free radical, on the other hand, is a molecule that is unstable when it loses an electron.
The purpose of an antioxidant is to donate one of its electrons to the unstable free radicals. Once it has done that, both molecules are stable.
An unstable free radical causes damage to nearby healthy cells when it "bounces" around looking for an electron to steal. A damaged healthy cell is the cause of aging, illness and disease.
Antioxidants, therefore, are nature's solution to that problem.
What else can I help you with?
What nutrients function as antioxidants?
Vitamins C and E
What two vitamins function as antioxidants?
Vitamins C and E function as antioxidants. Vitamin C helps protect cells from damage by neutralizing free radicals and regenerating other antioxidants, while vitamin E stabilizes cell membranes and prevents oxidative stress. Both vitamins play a crucial role in maintaining overall health and supporting the immune system.
What are the health benefits associated with the antioxidants found in green tea?
Antioxidants in green tea can help reduce inflammation, improve heart health, boost brain function, and lower the risk of certain cancers.
Is retinol better or antioxidants?
antioxidants
Who has more antioxidants vodka or brandy?
brandy has more antioxidants
Are antioxidants good for you?
Yes they are and another drink that is high in antioxidants is POM.
Foods high in antioxidants?
Cocoa Bean's are rich in antioxidants. about 20%of its mas.
What is non nutrient?
simply agar medium
What role do anti-oxidants play in the human body and on the brain specifically?
Antioxidants play a crucial role in protecting the human body from oxidative stress, which is caused by free radicals that can damage cells and contribute to aging and various diseases. In the brain, antioxidants help maintain cognitive function by reducing inflammation and protecting neurons from oxidative damage, potentially lowering the risk of neurodegenerative disorders like Alzheimer's and Parkinson's disease. They support overall brain health by enhancing mitochondrial function and promoting neuronal survival. Thus, a diet rich in antioxidants can be beneficial for both physical and mental well-being.
Antioxidants fight against free radicals?
Yes. Antioxidants do fight againist free radicals.
Is there any fruit with more antioxidants than blueberries?
Acai are suppose to have the most antioxidants.
Can antioxidants cause diarrhea?
Yes because of the high amounts of antioxidants.. Causes indegestion in some..
