An antioxidant is any molecule that is stable with or without all its necessary electrons. A free radical, on the other hand, is a molecule that is unstable when it loses an electron.
The purpose of an antioxidant is to donate one of its electrons to the unstable free radicals. Once it has done that, both molecules are stable.
An unstable free radical causes damage to nearby healthy cells when it "bounces" around looking for an electron to steal. A damaged healthy cell is the cause of aging, illness and disease.
Antioxidants, therefore, are nature's solution to that problem.
Vitamins C and E
Antioxidants in green tea can help reduce inflammation, improve heart health, boost brain function, and lower the risk of certain cancers.
antioxidants
brandy has more antioxidants
Yes they are and another drink that is high in antioxidants is POM.
Cocoa Bean's are rich in antioxidants. about 20%of its mas.
simply agar medium
Antioxidants play a crucial role in protecting the human body from oxidative stress, which is caused by free radicals that can damage cells and contribute to aging and various diseases. In the brain, antioxidants help maintain cognitive function by reducing inflammation and protecting neurons from oxidative damage, potentially lowering the risk of neurodegenerative disorders like Alzheimer's and Parkinson's disease. They support overall brain health by enhancing mitochondrial function and promoting neuronal survival. Thus, a diet rich in antioxidants can be beneficial for both physical and mental well-being.
Yes because of the high amounts of antioxidants.. Causes indegestion in some..
Acai are suppose to have the most antioxidants.
Yes. Antioxidants do fight againist free radicals.
Antioxidants can be found in many plants that we eat. Fruits and vegetables would be the best source for getting antioxidants into your system but only when they are fresh picked right from the farm.