Is having a period twice a month healthy?

Answer 1

No. check your diet. Eating right has a positive impact on all health issues. Eat more raw foods, and eat a variety. They have enzymes that are necessary for chemical action in the body and the colors have different enzyme's Most processed foods are laden with preservatives and do not contain live enzyme's If you can not pronounce it, don't eat it. I'd leave off dairy products too, unless you are consuming organic grass fed milk products. Wishing you the best of Health