Sawk is found in shaking grasses on routes where throh can be found normally in white and in black throh is found at the same way.
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Is sawk a legendary pokemon??
You can catch Sawk at pinwheel forest, before you enter it (where the challenge rock is and all). I believe the encounter rate is pretty low, as I took a while to find one
Defeat the game. You can access Pokemon from W&B now! Now you can get Sawk or Throh or etc.
by trading with others on GTS on pokemon XY
You can't catch it in Black, but you can catch it in White. In the White Forest.