Well, they usually have a Stunky, Zubat or a Glameow. The commanders plump for something with a bit more finesse, such as Skuntank or Purugly. Cyrus...well, the first time you face him he has a Honchkrow, a Magneton and a Nosepass. The second time he STILL has his Honchkrow (he probably adores it) but he has evolved his Magneton to Magnezone and his Nosepass to Probopass. Pretty apt, don'tcha think? He starts off with the two Pokemon that can evolve in Mount Coronet, then he evolves them into their Mount Coronet forms. Interesting...
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it depends what team of Pokemon you have
Up to six pokemon are allowed in a team.
The woman is in Vielstone City... I found her at the bottom left, you go up some steps and see a bald guy near a house, go into the house nearest him and there she is... (there is another bald guy near the top by team galactics base... it's not him, theres another one further down), she'll give your Pokemon one massage a day... it's a great way to improve a Pokemon's happiness... which I'm trying to do with my Eevee to get a Espeon
Pokemon Emerald, Ruby, and Saphire.
There is no best team unless you hack it. any pokemon can be good if trained correctly