you should get on average 8 hours of sleep if you are a growing teenager.
Well that depends if you are 12 and under at least 8 hours if youre an adult less if you wish
Children should get at least 8-9 hours of sleep per night to make sure they have an active And healthy brain for the next day.
Generally 8 hours of sleep for an adult. 9-10 for a teenager and 10-12 for a child.
Kids between the ages of 7-15 should get at least 9-10 hours of sleep per night.
10
Beauty sleep is an age-old term for a good night's sleep or a very long sleep.
Sleep TimeRecommended sleep time is eight hours a night, but some sleep more and some less.
Hamsters are nocturnal they sleep throughout the day and wake up at night
It depends really, i would say, if it played at night, it would sleep all day.
You should never sleep with an eletric blanket.
insomnia or stress