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Q: How long should a 13 year old sleep each night?
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Related questions

How long should you sleep each night if your fourteen?

A fourteen year old should get nine hours of sleep each night.


How long do you sleep on average each night?

you should get on average 8 hours of sleep if you are a growing teenager.


How long should a teen typically sleep each night to support their overall health and well-being?

A teen should aim to get about 8-10 hours of sleep each night to support their overall health and well-being.


How long should a 2.5-year-old sleep each night for optimal health and development?

A 2.5-year-old should ideally sleep around 11-14 hours per night for optimal health and development.


How long should you sleep each night?

Well that depends if you are 12 and under at least 8 hours if youre an adult less if you wish


How long should a teenager sleep each day?

i think that depends on the teens lifestyle.... for a 'bedtime' there shouldn't be a concrete time as long as the teen gets up in the morning without trouble u know they are getting enough sleep. some sleep about 8 to 9 hours each night


How long should a twelve year old sleep for?

at least 8 hours sleep every night


About how long should a human teenager sleep each day?

i think that depends on the teens lifestyle.... for a 'bedtime' there shouldn't be a concrete time as long as the teen gets up in the morning without trouble u know they are getting enough sleep. some sleep about 8 to 9 hours each night


How long should teenagers sleep?

it is recommenced that you should sleep at least 9 hoursa night


How long do most adults sleep?

The average is 8 hours a night that you should be getting!!


How long should a 12-year-old sleep to ensure they are getting enough rest and meeting their developmental needs?

A 12-year-old should aim to get 9-12 hours of sleep each night to ensure they are getting enough rest and meeting their developmental needs.


How long should childern sleep?

Children should get at least 8-9 hours of sleep per night to make sure they have an active And healthy brain for the next day.