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Unless someone with a Facebook account used your email address to set up their account, no, you cannot get Facebook notifications.
People who are on Facebook have an email to log in, so you can just email your friends who have an Facebook account.
Go to your email (that you had signed up with) and there should be an email from Facebook with a link to confirm your account.
you can change your login email on facebook. you can change it from account setting.
No but it can be the other way around.