a 15 year old shouldn't be losing 5 pounds in 5 days unless your like obese. any weight lose has to be done with progression, you wouldn't loose fat in 5 days either you would just lose water weight. drink A LOT of water if you want to loose weight
you want to weigh 70 pounds? that is not healthy. best way to drop pounds is to eat less, and exercise.
Losing 15 pounds in eleven days is not possible or healthy. If losing fifteen pounds is a goal then what should happen is eat healthy foods and get proper exercise. By doing that then the fifteen pounds that you want to lose will come off in time. So simply losing 15 pounds in eleven days is not healthy and purely impossible.
If you want to lose weight and lose it fast there are many ways to do that. If you are really wanting to lose 45 pounds in 45 days, it's not going to be easy, your going to have to work at it.
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
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If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.
It is pysically impossible to lose 7 pounds in a week.
At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.
If you really want to lose you probably would want to diet and exercise like crazy
if your fit i dont think you need to lose a couple pounds. just eat healthy and exersise.