If you want to lose weight and lose it fast there are many ways to do that.
If you are really wanting to lose 45 pounds in 45 days, it's not going to be easy, your going to have to work at it.
You cannot lose 23 pounds in five days.
You cannot lose 26 pounds of body fat in two days.
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.
you have to lose 6 pounds
In 90 days, if you consume 8 ounces (0.5 pounds) of food per day, you will eat a total of 45 pounds. This is calculated by multiplying 90 days by 0.5 pounds per day.
erm,in a word.....no
exercise! work out
yes
Oh, dude, let's do some quick math. So, if a young blue whale gains 200 pounds a day, in 45 days it would gain 200 pounds x 45 days... which equals 9,000 pounds. That's a lot of sushi for that whale!
if you eat more smaller meals more often you can lose 2-4 pounds a day.
It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.