If you want to lose weight and lose it fast there are many ways to do that.
If you are really wanting to lose 45 pounds in 45 days, it's not going to be easy, your going to have to work at it.
If you are really interested in losing 45 pounds in 45 days, it's not going to be easy at all. Follow these simple steps
STEP 1
email me 👉 thomsonkelvin814@gmail(.com) make sure you remove the bracket
THE FOLLOWING STEPS WILL BE PROVIDED WHEN YOU EMAIL ME
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
you have to lose 6 pounds
yes
no, but you can gain 900 lbs in 5 days
If you lose 2 pounds a day that would be 26 pounds plus cut down on food so it's possible to lose around 30 lbs in one 13 days.
You cannot lose 23 pounds in five days.
Yes,i think I can loose 45 pounds in 1 month
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
You cannot lose 26 pounds of body fat in two days.
You cannot lose 70 lbs in three days.
You cannot lose 20 pounds of body fat in two days by any natural means.
I believe it or not I lost 10 pounds in 3 days!
3-5 pounds
to lose about 70 pounds doing 50 crunches a day, you would have to do that for about 935 days
If your question means 30 pounds in body weight, it is impossible to lose it in 8 days. The best you can do is 5.
you have to lose 6 pounds
It depends on if you exersise or not and lose or gain more pounds.