It is pysically impossible to lose 7 pounds in a week.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
1,500 calories a day
About 1500 calories
It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose. Please visit the related links.
You can eat approximately 11 times your body weight in pounds per day, in calories. For example, if your weight is 140 pounds you should eat 140 x 11=1540 calories approximately.
1000
90
There is 35,000 calories in 10 pounds.
800-1000 calories a day
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
1,500 calories a day
You must lose approximately 17,500 calories to make five pounds.
I am 149 pound how many calories i should burn a day
About 1500 calories
You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.
there are 3,500 calories in a pound so times that by 23 and your answer is80,500
about 2 pounds