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It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose.

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Q: How many calories should a female 55 years old 5'7 weighing 220 pounds how many calories a day should one eat to lose weight?
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Related questions

How many calories should you eat if you are a female 5'0 weighing 162 pounds to lose weight?

You should eat 10 times your goal weight. So if you want to be 120 lbs, you should eat 1200 calories a day to get to your goal weight and stay there.


How many calories should you intake if you weigh 200 pounds and am a height of five seven?

1600 calories for a female if you are exercising. and eating nice and clean healthy calories


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How many calories should a 26 year old female who is 100 pounds overweight eat a day?

Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.


How many calories does a 106 pound with the height of 5'3.5 female need to weigh 95 pounds?

First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.


How many calories should you eat a day if your a female 5'5 weighing 150 pounds?

If u are a female that is 5'5 and weighs 150 pounds to me you should eat around 1,500 - 2,500 calories in a day but in case eating a certain amount of calories doesn't help you should try doing exercise or play sports , eat healthy but hears somme advice never buy those cheat pills cause u could be paying 100's of $ to buy pills that don't even work and another thing (NEVER STARVE YOURSELF!!!) cause sometimes you won't lose weight , your systeme won't digest food or you'll be verry un-healthy. Hope this works , Bye


You are a 16 year old boy 5ft 10 weighing 95kgshow many calories should you burn a day to lose weight?

* If you are 16 and about 200 pounds you need about 2600 calories per day. To lose weight in a moderate way you will need to eat about 500 fewer calories per day, so around 2100 calories should be your goal. AND a lot of running!!! * A slow weight loss of 1 or 2 pounds a week, until the desirable body weight is reached, is best.


How many calories will 45 mins of parkour burn?

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How many calories should a 12-year old normally active girl eat per day?

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What should be the height of a girl weighing about 70 kilos?

A height for a girl weighing 70 kilos (around 154 pounds) should be around 5'7" and 5'9" in order to be considered healthy.


How many calories to ingest for a 55 year old female?

A 55 year old female should eat about 1700 calories a day.


How many calories should a 42 year old female who is 5?

About 1,600 calories a day.