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You are 16 and weigh 94 pounds How many calories should you eat per day?
Wiki User
∙ 14y ago
if you are a girl 1500, if you are a boy 1800.
but it all depends on how much exercise you do. if you do loads of exercise then you can eat more.
also, as long around the right number of calories, the most important thing is that you eat healthy food. this doesnt have to be horrible but vegetables and fruit and carbohydrates would be better than red meat, processed food and milk.
and youll feel way better anyway
dont worry about it too much.
h0p3 7h47 i5 h3lpful
Wiki User
∙ 14y ago
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