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all steaks have different amounts of calories ..... it just depends on how fat the cow was.

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Q: What steak has the lowest calories per ounce?
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How many ounces of steak equals 250 calories?

It depends on the type of steak, how it is cooked, and whether you eat the fat or not.For example, in a grilled/broiled sirloin steak there are:Approx 53 calories per ounce or 28g (lean only fat not eaten)Approx 73 calories per ounce or 28g lean & fatApprox 212 calories in a 4 oz or 114g, steak (lean only)Approx 265 calories in 5 oz or 171g, steak (lean only).


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How many calories in 6 oz of sirloin steak?

HOW MANY CALORIES IN A 6 OZ SIRLOIN STEAKIn a 6 oz of sirloin steak cooked by overhead grilling/oven grilling/broiling there are:318 calories in a 6 oz sirloin steak (lean only)438 calories in a 6 ounce sirloin steak lean and fat (1/8" fat)53 calories per ounce of sirloin steak (lean only) )73 calories per ounce of sirloin steak lean and fat (1/8" fat)In a 6 oz pan fried sirloin steak there are:402 calories in a 6 oz sirloin steak (lean only)67 calories per ounce of pan fried sirloin steak (lean only)For the free calorie charts showing how many calories you should have in total per day for all foods, and for the calorie counts of the vegetables, salad vegetables or fruits that are served with sirloin steak, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART26 people, + others elsewhere, found this answer page useful.


How many calories in a 7 oz sirloin steak?

Calories in a 7 oz sirloin steakCooked by overhead grilling/oven grilling/broiling there are:371 calories a a 7 oz sirloin steak (lean only)53 calories per ounce of sirloin steak (lean only).In pan fried there are:469 calories in a 7 oz sirloin steak (lean only)67 calories per ounce of sirloin steak (lean only).For the calories in vegetables or fruit to serve with sirloin steak, and free vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..


Which nutrient supplies the most calories per ounce?

Fat has the most calories per an ounce. There are 9 calories per a gram, so an ounce of fat has 255.06 calories.


What are the top 100 foods have the lowest calories per ounce?

In general, fruits and vegetables have very few calories per ounce. You can look up the exact values for various foods here: Look into a nutritional database to find out: http://www.nutritiondata.com/


How many calories in sirloin steak?

Calories in sirloin steakWHEN OVERHEAD GRILLED, OVEN GRILLED, OR BROILED: 212 calories in a 4 oz or 114g, sirloin steak (lean only)318 calories in a 6 oz or 171g sirloin steak (lean only)424 calories in an 8 oz or 227g sirloin steak (lean only)636 calories in a 12 oz or 340g sirloin steak (lean only)848 calories in a 16 oz or 454g sirloin steak (lean only)53 calories per ounce or 28 g of sirloin steak (lean only)73 calories per ounce or 28 g of sirloin steak lean and fat (1/8" rim of fat)WHEN PAN FRIED:268 calories in a 4 oz or 114g sirloin steak (lean only)402 calories in a 6 oz or 171g sirloin steak (lean only)536 calories in an 8 oz or 227g sirloin steak (lean only)804 calories in a 12 oz or 340g sirloin steak (lean only)1072 calories in a 16 oz or 454g sirloin steak (lean only)67 calories per ounce or 28 g of sirloin steak (lean only)For free calorie charts to use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with steak, see the page links, further down this page, listed under Related Questions..


How many calories in a 6 oz steak?

Calories in a 4 oz steakCooked by overhead grilling/oven grilling/broiling there are: 196 calories in a 4 oz club/strip/New York/etc (lean only)192 calories in a 4 oz bison/buffalo top sirloin steak (lean only)200 calories in a 4 oz T-Bone (lean only)212 calories in a 4 oz sirloin steak (lean only)204 calories in a 4 oz tenderloin/fillet/filet mignon steak (lean only)212 calories in a 4 oz round or rump steak (lean only)220 calories in a 4 oz Porterhouse steak (lean only).For the calories in the salad, vegetables or fruits that are served with beef, and for free salad, vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..


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