400calories
Calories in New York strip steakIn New York strip steak, cooked by overhead grilling/oven grilling/broiling, there are: 49 calories in 1 oz or 28g New York strip steak (lean only, fat not eaten)92 cals in 1 oz or 28g New York steak lean & fat (¼" rim of fat left on)147 calories in a 3 oz or 85g New York strip steak (lean only)196 calories in a 4 oz or 114g New York strip steak (lean only)294 calories in a 6 oz or 171g New York strip steak (lean only)392 calories in an 8 oz or 227g New York strip steak (lean only)441 calories in a 9 oz or 255g New York strip steak (lean only)588 calories in a 12 oz or 340g New York strip steak (lean only)784 calories in a 16 oz or 454g New York strip steak (lean only)172 calories in 3½ oz or 100g of sliced or chopped New York strip steak (lean only)For the calorie counts of the salad, vegetables or fruits, that are served with steak, and for free food calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
Calories in a 5 oz strip steakIn strip steak cooked by overhead grilling/oven grilling/broiling, there are:Approx 49 calories in each 1 oz of strip steak (lean only)Approx 245 calories in 5 ounces of strip steak (lean only).For the calorie content of vegetables or fruit to serve with beef, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
There are 380 calories per 8 ounce steak.
There are about 218 calories in one Salisbury steak with gravy.
There are about 218 calories in one Salisbury steak with gravy.
There are 377 Calories in a Big Ben steak and cheese pie :)
There are 260.9 calories in a ribeye steak.
It will depend upon the type of steak and cooking method approximately 240 calories
There are 15 calories per serving.
725 aprox. calories
precisely 5.46744 calories per ounce of rice and about 8.56649 calories per ounce of peppered steak(including the pepper)