Some fruit and vegetables and some sugar and some carbohydrates and protein. Also some Dairy
yero
They can, but it isn't usually recommended.
a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein
because they need a gud shape and a gud body
It depends on the teenagers: if they eat too much sweets and hardly ever do sports or eat a balanced diet. Most teenagers are healthy, BUT there is a quite high number of unhealthy teenagers. Otherwise, there are more healthy teenagers!
The recommended distribution of 50 carbohydrates, 20 protein, and 30 fat in a balanced diet can support optimal health and fitness.
Balanced diet
The recommended distribution of macronutrients for a balanced diet is 50 carbohydrates, 30 protein, and 20 fat. This ratio helps provide the body with the necessary nutrients for energy, muscle growth, and overall health.
When you can that you are eating a balanced diet.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
so you eat fruit & vegetables along with other foods so you have a balanced diet :)
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet