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Some fruit and vegetables and some sugar and some carbohydrates and protein. Also some Dairy

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14y ago

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Do teenagers need to be concerned about a balanced diet?

yero


Can teenagers use diet pills?

They can, but it isn't usually recommended.


What is the recommended daily intake of Calories for adults?

a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein


Why is it important for teenagers to eat a balanced diet?

because they need a gud shape and a gud body


Are teenagers unhealthy?

It depends on the teenagers: if they eat too much sweets and hardly ever do sports or eat a balanced diet. Most teenagers are healthy, BUT there is a quite high number of unhealthy teenagers. Otherwise, there are more healthy teenagers!


What is the recommended distribution of 50 20 30 macros in a balanced diet for optimal health and fitness?

The recommended distribution of 50 carbohydrates, 20 protein, and 30 fat in a balanced diet can support optimal health and fitness.


It is correct to say balanced diet or balance diet?

Balanced diet


What is the recommended distribution of macronutrients for a balanced diet, with a focus on the 50 30 20 macros?

The recommended distribution of macronutrients for a balanced diet is 50 carbohydrates, 30 protein, and 20 fat. This ratio helps provide the body with the necessary nutrients for energy, muscle growth, and overall health.


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


Why is it recommended to eat your 5 a day?

so you eat fruit & vegetables along with other foods so you have a balanced diet :)


What are the disadvantages of a balanced diet?

when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet